Category Archives: Your Health

The Importance of Sleep

Woman trying to sleep

Sleep is essential to our health and wellbeing Continue reading

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Caffeine in Pregnancy

Coffee_in_Pregnancy

An informative article on what is a safe and healthy amount of caffeine to consume during pregnancy, written by our friend Dr. Lisa Watson ND.  Please visit Lisa’s website to read the full article.  There you will also find much … Continue reading

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Tea and Iron Deficiency

LisaTeaCup

Our friend Dr. Lisa Watson ND, wrote an informative article on tea and Iron Deficiency. Continue reading

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TEA & FIBROMYALGIA

Steeped and Infused founder, Jennifer Best shares her personal experience with Tea and how it helped her manage the effects of Fibromyalgia. Continue reading

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Tea for Tots!

Here is a great article by Naturopathic Doctor and a friend of Steeped and Infused;
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